Popcorn trail mix
2 quarts
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 8 | ounces | Raisins |
| 6 | ounces | Diced dried fruit apricots, apples, etc. |
| 2 | quarts | Popped popcorn |
Directions
Combine raisins, diced fruit and popcorn. Toss until mixed.
Nutritional info per 3 cup serving: 651 calories, 5 g fat (3 saturated), 162 g carbohydrates, 15 g fiber, 7.9 g protein, 420 mg sodium, no cholesterol.
From Food Columnist's Mary Alice Holt's 10/06/94"October Perfect Month for Popcorn Provisions" article in "The (Elizabethtown, KY) News-Enterprise." Pg. D1. Posted by Cathy Harned.
Submitted By CATHY HARNED On 10-18-94
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