Popcorn snack^

1 servings

Ingredients

Quantity Ingredient
2 cups Air popped popcorn
½ cup Oat bran flakes
1 teaspoon Onion powder
1 teaspoon Garlic powder
1 tablespoon Grated Parmesan cheese

Directions

Toss while popcorn is still warm.

Per serving: Calories: 154 Protein: 4g Carbohydrates: 30g Fat: 2g Sodium: 95mg Cholesterol: 4mg

Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 4-95.

Submitted By JIM WELLER On 04-17-95

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