Potato-bacon cups

4 servings

Ingredients

Quantity Ingredient
12 ounces Potatoes; cooked & mashed
1⅓ cup Cottage cheese; low fat
4 slices Turkey bacon; crumbled
¼ cup Skim milk
½ teaspoon Garlic powder
¼ teaspoon Rosemary; crushed
¼ teaspoon Salt
⅛ teaspoon Black pepper

Directions

1. Preheat the oven to 350 degrees. Spray 4 6oz custard cups with nonstick cooking spray. Place the cups on a baking sheet.

2. In a medium bowl, combine all the ingredients. Divide evenly among the prepared cups. Bake for 30 to 35 minutes, until the tops are golden brown.

Each serving provides: 1 P, 1 B, 35 C. Per serving: 167 cal, 14g pro, 3g fat, 20g car, 13mg chol, 638mg sod.

Night before: Place the potato mixture in cups. Cover and refrigerate.

** Weight Watchers -- October 1991 ** Posted by The WEE Scot -- paul macGregor Submitted By PAUL MACGREGOR On 11-06-95

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