Quick clam chowder *** robyn

4 Servings

Ingredients

Quantity Ingredient
2 eaches Potato; pared and diced
1 cup Leek; washed and sliced or
½ cup Celery; sliced
½ cup Carrot; sliced
2 teaspoons Margarine; diet
2 cups Tomato; low sodium - canned
¼ teaspoon Thyme
1 each Littleneck clams; rinsed

Directions

In 4 qt microwave casserole, combine potato, leeks or onions, celery,carrot, and margarine;cover with plastic wrap and zap on high for 6 min, until potato is softened. Add tomatoes with liquid and thyme,recover with plastic wrap and zap again on high for 5 min until potato is soft and mixture is thoroughly heated. Arrange clams hinge side out and cover again...Zap 3 min turn... Zap 3 min.Let stand 5 min and serve. FROM: ROBYN HENDRICKS (SPGW99B) >>>>>>>>>>>>>>

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