Raspberry-lemon meringue pudding
5 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
¾ | cup | Plus 2 tblsp. sugar, divided |
3 | tablespoons | Corn starch |
1½ | cup | 1% low-fat milk |
3 | tablespoons | Fresh lemon juice |
2 | Eggs, seperated | |
½ | teaspoon | Grated lemon rind |
Vegetable cooking spray | ||
1¼ | cup | Fresh raspberries (about 1 half-pint) |
¼ | teaspoon | Cream of tartar |
Directions
RASPBERRY-LEMON MERINGUE PUDDING Combine ¾ cup sugar and corn starch in a 1-quart glass measure; stir well. Gradually add milk, stirring with a wire wisk until blended.
Microwave at HIGH 4½ to 5 minutes or until thickened, stirring with a wire wisk after 3 minutes and then after every additional minutes.
Combine lemon juice and egg yolks in a bowl, stirring with a wire wisk until lighty beaten. Gradually stir about one-fourth of hot mixture into yolk mixture; add to remaininghot mixture, stirring constantly.
Microwave at MEDIUM (50% power) 2 to 3 minutes. Stir in lemon rind.
Spoon ⅓ cup lemon mixture into each of 6 (6 oz.) souffle cups coated with cooking spray; divide raspberries evenly among cups.
Beat egg whites (at room temperature) and cream of tartar until foamy.
Gradually add remaining 2 tblsp. sugar, 1 teaspoon at a time, beating until stiff peaks form. Spread meringue evenly over each pudding.
Bake in a conventional oven at 350 for 8 minutes or until lightly browned. Let stand 5 minutes. Serve warm. Yield: 6 servings (about 195 calories per serving)
Posted by Susan Goldfield Recipe by "Cooking Light" magazine July/August 1991 issue
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