Real mashed potatoes

10 servings

Ingredients

Quantity Ingredient
4 eaches UN PEELED POTATOES
⅓ cup SKIMMED MILK
¼ cup PLAIN NON-FAT YOGURT
2 tablespoons MARGARINE
¼ teaspoon SALT
⅛ teaspoon PEPPER

Directions

COOK POTATOES IN BOILING WATER FOR 30 MINUTES. DRAIN WELL. COMBINE POTATOES MILK AND YOGURT. ADD MARGARINE, SALT AND PEPPER. BEAT AT MEDIUM SPEED IN ELECTRIC MIXER FOR ABOUT 1 MINUTE.

PROTEIN 2⅗ / CARBOHYDRATE 15.9 / CHOLESTEROL 0 / IRON 1⅒ SODIUM 96 / CALCIUM 34

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