Rocket and melon salad with yoghurt and sesame dressing
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | Good handfuls rocket leaves | |
1 | Charentais melon; orange flesh | |
½ | Ogen melon; green flesh | |
2 | Oranges | |
150 | millilitres | Natural yoghurt |
Salt and pepper | ||
1 | tablespoon | Toasted sesame seeds |
Directions
Wash and dry the rocket. Cut the melons into cubes, or balls using a melon baller. Peel and segment the oranges. Spread sesame seeds on a baking tray and toast until golden, either under a hot grill, in a pre-heated oven or dry-fry in a non-stick pan. Season the yoghurt.
Arrange rocket leaves around the edge of a serving plate. Pile melon and orange segments in the centre, and pour yoghurt over the top. Sprinkle with sesame seeds.
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Carlton Food Network
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