Rustic fish stew
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | tablespoon | Olive oil |
½ | cup | Chopped onion |
3 | Lg. cloves garlic, minced | |
1 | Red bell pepper, cut in 1/4 | |
Inch dice, (about 1 cup) | ||
1 | Sm zucchini, cut in 1/4 inch | |
Dice (about 1 cup) | ||
½ | teaspoon | Dried thyme leaves |
Salt, pepper | ||
1 | 14.5 oz. can italian-style | |
Diced tomatoes. | ||
1 | cup | Clam juice |
1 | cup | Dry white wine |
1 | pounds | Tilapia fillets, cut in 8 pc |
Directions
Heat oil in a large, non-stick skillet. Saute onion and garlic over medium-high heat for 3 minutes, until just starting to soften. Add bell pepper, succhini, thyme, salt and pepper; saute 3 minutes longer. Add tomatoes with their juice, clam juice and wine. bring to a boil, reduce heat and simmer for 5 minutes. Add fish fillets and simmer 3-5 minutes, until fish is cooked through. Serve in shallow soup bowls with crusty bread.
Columbus Ledger-Enquirer
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