Sabzi koofteh
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pounds | Ground meat (beef or lamb) |
2 | Med. onion | |
Large handful of fresh mint | ||
Large handful of fresh | ||
Watercress | ||
Salt | ||
Turmeric | ||
1 | Egg | |
Butter | ||
Tomato paste | ||
Split peas | ||
Rice |
Directions
Cook same of rice and split peas (½-¾ c. each) in pan - with not too much water for 5-10 min. Chop onion with mint and watercress.
Add about ½ t. salt and ¼ to ½ t. turmeric on rice, then add onions and mix with meat. Add 1 egg. Mix well.
Coarsely chop 1 med onion and put in pan with a little oil and about 3 T. butter Saute, then add about ½ t. turmeric, 3 T. tomato paste, salt (½ t.), and water (about ½ saucepan). Bring to a boil.
Make palm-sized meatballs and place in boiling mixture. Cook about ½ hr. Serve in bowls with broth. Yogurt and pickles on the side.
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