Salmon corn scallop

6 Servings

Ingredients

Quantity Ingredient
7½ ounce Canned Alaska salmon
½ cup Chopped onions
¼ cup Chopped green peppers
3 tablespoons Margarine
1¼ cup Crushed water crackers
1 cup Milk
1 can Cream-style corn (16 or 17 oz. can)
2 Eggs; slightly beaten
1 cup Sharp Cheddar cheese (shredded)
¼ teaspoon Black pepper

Directions

Drain and flake salmon. Set aside. Saute onions and green peppers in 2 tablespoons margarine for 5 - 10 minutes, or until tender. Stir in flaked salmon, 1 cup cracker crumbs, milk, corn, eggs, cheese and pepper. Turn into an 8 x 8 x 2-inch baking dish. Melt remaining margarine; toss with remaining cracker crumbs. Sprinkle over casserole. Bake at 350 F for 30 minutes, or until knife inserted in center comes out clean.

Nutrients Per Serving:

Calories: 372 Fat-Total: 17.3 g Protein: 19.9 g Cholesterol: 117 mg Carbohydrates: 35⅘ g Sodium: 824 mg Dietary Fiber: 2.26 g

Source: Light & Lively Recipes Reprinted by permission of Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias

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