Salmon souffle~
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Milk |
2 | tablespoons | Margarine or butter, melted |
4 | slices | Bread -- torn into pieces |
1 | can | 15 1/2oz Salmon, |
Drained/flaked | ||
2 | Eggs, separated | |
3 | tablespoons | Lemon juice |
2 | teaspoons | Onion, finely chopped |
1 | teaspoon | Salt |
½ | teaspoon | Pepper |
Paprika |
Directions
Preheat oven to 350~. Mix milk, margarine and bread; stir in salmon, egg yolks, lemon juice, onion, salt and pepper. Beat egg whites until stiff; fold into salmon mixture. Pour into greased 1½-quart casserole. Sprinkle with paprika. Bake, uncovered, until puffed and golden, about 1 hour. Serves 6. Per serving using margarine: Calories 134⅗; fat 7.2g; cholesterol 81mg; carbohydrates 10.3g; dietary fiber 0.5g; protein 7.1g; sodium 534mg.
Home Cooking Magazine, April 95 Typed for you by Marjorie Scofield 5/14/95
Recipe By : Katherine Kirkmar, Greensboro, NC From: Marjorie Scofield Date: 05-18-95 (159) Fido: Cooking
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