Sausage ratatouille
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | pounds | Eggplant; cut into 1/2 inch cubes |
½ | pounds | Mushrooms; quartered |
1 | Summer squash; diced 3/4in | |
1 | Zucchini; diced 3/4 inch | |
1 | Red pepper; diced 3/4 inch | |
1 | Yellow pepper; diced 3/4 in | |
282 | xes | Calories |
13 | xes | G protein |
20 | xes | G carbohydrate |
1 | Onion; diced (1 cup) | |
2 | tablespoons | Olive oil |
½ | teaspoon | Salt |
½ | teaspoon | Pepper |
1 | pounds | Hot italian sausage |
¾ | cup | Chunky spaghetti sauce |
18 | xes | G fat |
35 | xes | Mg cholesterol |
757 | xes | Mg sodium |
Directions
NUTRITIONAL INFORMATION/SERV
1. Preheat oven to 400F. In large, shallow roasting pan, combine vegetables; mix. Drizzle with oil; sprinkle with the salt and pepper. Stur until vegetables are coated. Bake 30 minutes, stirring once.
2. In large nonstick skillet, combine sausage and 1 cup water; boil.
Cover; simmer 8 minutes orr until firm. Drain; cool on plate. Cut crosswise into ½-inch slices. In skillet, over medium-high heat, lightly brown sausage 5 minutes. Add sauce; mix. Add to vegetables; bake 15 minutes or until vegetables are tender.
From: McCalls September 1993
Happy Charring
~-- EZPoint V2⅕ * Origin: "LaRK's" Place (1:343/26.3) ====================================================================== ==== BBS: Computer Specialties BBS Date: 08-04-93 (17:07) Number: 60105 From: LAWRENCE KELLIE Refer#: NONE To: ALL Recvd: NO Subj: recipe Conf: (149) COOKING
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