Seafood salad

4 servings

Ingredients

Quantity Ingredient
½ pounds Deveined shrimp; shelled, cooked chilled, and cut in 2\" pieces
1 tablespoon Green onion; minced
3 tablespoons Diet salad dressing;
3 tablespoons Diet french dressing;
½ cup Almonds; chopped
1 cup Low-fat cottage cheese;
2 cups Lettuce; torn up
1 Tomatoe; cut in wedges
1 teaspoon Parsley sprigs; chopped fine

Directions

Mix first six ingredients. Divide evenly on lettuce, garnish with tomato and parsley. Food Exchange per serving: 2 FAT EXCHANGES + 2 LEAN MEAT EXCHANGES CAL: 280;

Source: Recipes for Diabetics by Billy Little(version 1985) Brought to you and yours via Nancy O'Brion and her Meal-Master.

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