Seared ahi served with floral of asian greens (hl)
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 6 | ounces | Ahi or yellow fin tuna |
| 1 | Nori sheet | |
| Salt and pepper; to taste -floral greens--- | ||
| 1 | Roma tomato | |
| 6 | Enoki mushrooms | |
| 6 | Warabi sprouts | |
| 3 | Mizuna leaves or asian greens -dressing--- | |
| 2 | Shallots | |
| 2 | teaspoons | Olive oil |
| 3 | teaspoons | Red wine vinegar |
| 1 | small | Bunch chopped fresh parsley |
Directions
Season ahi with salt and pepper. Wrap nori sheet around ahi. Saute in a teflon pan.
Floral Greens:
Blanch tomato and peel, then hollow out the inside. Arrange enoki mushrooms, warabi sprouts and Asian greens in tomato.
Dressing:
Mix red wine vinegar, olive oil, shallots and parsley in bowl. Pour over the Floral Greens.
Yield: 1 serving
Nutritional information: 370 calories, 13 grams of fat.
Recipe courtesy of Chef Mark Tsuchiyama, Sheraton Maui Recipe by: RECIPE FOR HEALTH SHOW #RHI227 Posted to MC-Recipe Digest V1 #843 by 4paws@... (Shermeyer-Gail) on Oct 13, 1997
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