Seared scallops with spicy green sauce

4 servings

Ingredients

Quantity Ingredient
2 Cloves garlic; chopped
1 tablespoon Chopped ginger
2 Green onions; chopped
½ bunch Basil leaves
1 cup Spinach leaves
1 teaspoon Orange juice concentrate
1 teaspoon Palm sugar or brown sugar
¼ cup Seasoned rice vinegar
2 tablespoons Hosin sauce
1 tablespoon Oyster sauce
2 tablespoons Sweet hot chili sauce
1 tablespoon Sesame oil
1 cup Flour
5 Spice
2 tablespoons Sesame seeds
1 tablespoon Olive oil
24 ounces Sea scallops

Directions

SPICY GREEN SAUCE

TO ASSEMBLE

For the green sauce, place garlic, ginger, green onions, basil, and spinach in a food processor and blend until smooth. Add orange juice concentrate, palm sugar, vinegar, hosin sauce, oyster sauce, chili sauce and sesame oil and process until smooth. Set a side while preparing the scallops.

For the scallops, place flour, five spice, and sesame seeds in a bowl and mix well. Heat olive oil until smoking hot. Dredge the scallops in the flour and tap off the excess. Place scallops in hot pan and sear each side about 2 minutes on each side on high heat. If the scallops are very large you may want to cut them in half. Remove from the pan and serve with green sauce and steamed rice or noodles.

Converted by MC_Buster.

Per serving: 358 Calories (kcal); 11g Total Fat; (27% calories from fat); 33g Protein; 31g Carbohydrate; 56mg Cholesterol; 310mg Sodium Food Exchanges: 1½ Grain(Starch); 4 Lean Meat; ½ Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates

Converted by MM_Buster v2.0n.

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