Sesame chicken and snow peas in apricot sauce
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | teaspoons | Dark Sesame Oil |
3 | Cloves Garlic; peeled and minced | |
1 | pounds | Boneless Skinless Chicken Breasts; cut in thin strips |
1 | tablespoon | Sesame Seeds |
⅓ | cup | Dried Apricots; sliced |
½ | cup | Water |
½ | cup | Apricot Preserves |
1 | tablespoon | Reduced Sodium Soy Sauce |
1 | tablespoon | Dijon Mustard |
½ | teaspoon | Fresh Ginger; grated |
½ | pounds | Snow Peas; ends trimmed |
Directions
In a large nonstick frying pan over medium heat, heat the oil. Add the garlic and saute for 1 minute. Add chicken and saute until browned and no longer pink in the center, about 5 minutes.
Add the sesame seeds and saute, stirring frequently, until browned, about 2 minutes. Add the apricots, water, apricot preserves, soy sauce, mustard and ginger and bring to a boil. Reduce the heat to low and simmer for 5 minutes. Add the snow peas and simmer until tender-crisp, about 5 minutes more.
To serve, divide among 4 individual plates.
Recipe by: Jane Fonda Cooking For Healthy Living Posted to recipelu-digest Volume 01 Number 431 by James and Susan Kirkland <kirkland@...> on Jan 01, 1998
Related recipes
- Chicken and apricot saute
- Chicken with sesame sauce
- Chicken with snow peas
- Sesame chicken
- Sesame chicken & aspargus pasta
- Sesame chicken 2
- Sesame chicken 4
- Sesame chicken and stir-fried vegetables
- Sesame chicken fingers with plum sauce
- Sesame chicken ii
- Sesame chicken teriyaki
- Sesame chicken with broccoli
- Sesame chicken with peanut noodles
- Sesame chicken with spicy raspberry sauce
- Sesame encrusted chicken breast with light ginger soy sauce
- Sesame seed chicken
- Sesame-honey chicken
- Sesame-soy chicken
- Soy sesame chicken with oriental vegetables
- Stir-fried chicken and snow peas