Smoked turkey calzones
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cups | Frozen chopped spinach |
½ | cup | Part-skim ricotta cheese |
1 | tablespoon | Parmesan cheese, grated |
¼ | teaspoon | Garlic powder |
4 | ounces | Refrigerated Pizza dough |
6 | ounces | Smoked turkey, thin slice |
1 | Tomato, med.,8 slices |
Directions
Preheat oven to 375 degrees F. Spray baking sheet with non-stick spray. Thaw spinach, squeeze dry. Combine spinach, ricotta, parmesan cheese and garlic. Divide dough into 4 pieces, roll each to 6" circle. (I probably would make up my own dough if I had time but the pre-prepared isn't bad.) Spread spinach mix to within ¼" of edges of each circle. Place 1½ oz turkey and 2 tomato slices one on half of circle. Fold over and seal by pressing edges with fork.
Place on prepared baking sheet, bake 12-15 minutes, until browned.
Can be frozen and re-heated for lunches. Per each: 201 calories, 18 g protein, 6 g fat, 20 g carbohydrate, 692 mg sodium, 29 mg cholesterol From Weight Watchers Magazine, June 1991 Posted by: Sheila Exner - January 1992
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