Sparkling memory- juicers

1 Servings

Ingredients

Quantity Ingredient
4 mediums Size carrots; (up to 5)
3 Stalks of celery; with leaves if you lik
¼ Head small cabbage; cut into sections that fit your juicer
¼ Lemon; (peel if not organic) (optional)

Directions

This drink is surprisingly delicious, has a slightly 'nutty' flavor and is good for improving the memory. It is especially rich in choline, one of the B vitamins that increases acetylcholine, a substance that is the message carrier of the brain.

Cut the green tops of the carrots and scrub well (you don't need to peel.) Wash the celery and cabbage. Juice the carrots, celery and cabbage; add lemon as desired. Stir the combined juice, pour into a glass and serve chilled or at room temperature as desired.

Recipe by: Cherie Calbom

Posted to recipelu-digest Volume 01 Number 496 by ctlindab@... on Jan 11, 1998

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