Spring-vegetable pizza
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | teaspoon | Olive oil |
2 | cups | Thinly sliced leek; (about 2 large) |
1½ | cup | 1 inch sliced asparagus; (about 1 pound) |
1½ | teaspoon | Chopped fresh or 1/2 teaspoon dried sage |
¼ | teaspoon | Salt |
¼ | teaspoon | Black pepper |
3 | cups | Torn spinach |
1 | Italian cheese-flavored pizza crust; (such as boboli) | |
; (10-ounce) | ||
¼ | cup | Goat cheese; (2 ounces) |
Directions
1. Preheat oven to 450ø.
2. Heat oil in a nonstick skillet over medium-high heat. Add leek and asparagus; saut, 5 minutes or until lightly browned. Stir in sage, salt, and pepper.
3. Arrange spinach over crust; leave a 1-inch border. Top with leek mixture; sprinkle with cheese. Place on a baking sheet. Bake at 450ø for 10 minutes. Yield: 4 servings (serving size: 2 slices).
CALORIES 310 (30% from fat); FAT 10.3g (sat 4.8g mono 2.8g, poly 2.5g); PROTEIN 13.2g; CARB 42g; FIBER 4.4g; CHOL l6mg; IRON 4.2mg; SODIUM 776mg; CALC 360mg
Converted by MC_Buster. KES_02 Apr 99 Per serving: 47 Calories (kcal); 4g Total Fat; (68% calories from fat); 3g Protein; 1g Carbohydrate; 7mg Cholesterol; 176mg Sodium Food Exchanges: 0 Grain(Starch); ½ Lean Meat; 0 Vegetable; 0 Fruit; ½ Fat; 0 Other Carbohydrates
Recipe by: Cooking Light, March 1999 Converted by MM_Buster v2.0n.
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