Stir-fried hamsteak and asparagus

6 Servings

Ingredients

Quantity Ingredient
1 tablespoon Diet margarine
1 pounds Fat-trimmed hamsteak
¾ cup Unsalted, fat-skimmed beef broth or water
1 pounds Fresh asparagus, diagonally sliced into 1-inch pieces
1 Clove minced garlic
1 teaspoon Ground ginger
1 tablespoon Cornstarch
1 tablespoon Sherry or white wine
1 teaspoon Light soy sauce

Directions

Melt margarine in large non-stick skillet. Add hamsteak; brown on both sides over moderate heat. Transfer to cutting board. Combine broth, asparagus, garlic and ginger in skillet. Simmer uncovered, just until asparagus is tender-crunchy, 3-5 minutes depending on thickness. Meanwhile, slice hamsteak very thinly. Blend cornstarch with wine and soy to make a paste; stir into skillet, until sauce simmers and thickens. Stir in ham slices and heat through.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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