Stir-fried asparagus
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pounds | Asparagus |
½ | cup | Water |
½ | teaspoon | Instant chicken boullion |
1 | tablespoon | Cornstarch |
1 | tablespoon | Water, cold |
2 | tablespoons | Vegetable oil |
1½ | cup | Mushrooms, fresh, sliced |
⅛ | teaspoon | Pepper, fresh ground blk |
Directions
Cut asparagus into 1" pieces and steam lightly. Mix ½ c water and the dry boullion; reserve. Mix cornstarch and 1T water; reserve. Heat oil in wok or 12 inch skillet over medium heat. Add asparagus, mushrooms, salt & pepper.
Stir fry about 1 minute. Stir in bouillion mixture and heat to boiling.
Stir in cornstarch mixture. Cook and stir until thickened, about 10 seconds. Serve as a side dish or entree. 90 calories per serving.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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