Summer vegetable spaghetti (lacto)

9 servings

Ingredients

Quantity Ingredient
2 cups Small yellow onions; cut in
2 cups Chopped; peeled fresh ripe
1 cup Yellow squash; thinly sliced
1 cup Zucchini squash; thinly slic
1½ cup Fresh green beans
⅔ cup Water
2 tablespoons Minced fresh parsley
1 Garlic clove; minced
½ teaspoon Chili powder
¼ teaspoon Salt
⅛ teaspoon Fresh ground black pepper
6 ounces Tomato paste
1 pounds Uncooked spaghetti
½ cup Parmesan cheese; grated

Directions

A lively pasta with summer vegetables, good hot or cold. Combine first 10 ingredients in large saucepan; cook for 10 minutes, then stir in tomato paste. Cover and cook gently, 15 minutes, stirring occasionally until vegetables are tender. Cook spaghetti in unsalted water according to package directions. Spoon sauce over drained hot spaghetti and sprinkle Parmesan cheese over top. Nutrition (per serving): 260 calories Total Fat 3 g (9% of calories) Source: National Heart, Lung and Blood Institute, Date Published: 11/18/92 :

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1⅘á

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