Sunrise cake

16 servings

Ingredients

Quantity Ingredient
¼ cup Soft margarine
2 eaches Egg whites
2 teaspoons Fresh lemon juice
1 each Lemon-rind grated
¾ cup Brown sugar or less
1 cup Whole wheat flour
1 cup Unbleached flour
1 teaspoon Baking soda
¼ teaspoon Lite salt or less or none
1 cup Plain non-fat yogurt
2 cups Chopped fruit
1 tablespoon Soft margarine for topping
1 tablespoon Wheat germ for topping
¼ cup White flour for topping
¼ cup Brown sugar for topping
1 teaspoon Cinnamon for topping
½ teaspoon Allspice for topping

Directions

One of the few low-fat coffee cakes we've found. The texture seems to be best when baked in a tube pan.

Preheat oven to 350 degrees F. Cream margarine, egg whites, lemon rind, juice and brown sugar until smooth. Sift together dry ingredients and add alternatly with yogurt to egg white mixture. Fold in fruit, and spread into a tube pan which has been sprayed with nonstick spray. Combine all topping ingredients(it works well to use the same bowl and incorporate the scrapings from the batter)and sprinkle over coffee cake. Bake for about 35 minutes until wooden pick inserted in the center comes out clean. Serve topped with yogurt, if desired. Makes 16 servings.

~------------------------------------------------------------------------- 1/16 Recipe

calories 161,protein 3.3 gm,carb. 28⅘ gm,total fat 4⅒ gm,CSI Units 0.9,dietary fiber 1½ gm,sodium 132 mg,potassium 148 mg,calcium 38 mg,iron 1.0 mg.

~------------------------------------------------------------------------- The New American Diet by Connor & Connor

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