Surprise pancakes (vitell)

4 Servings

Ingredients

Quantity Ingredient
1 cup Whole wheat pastry flour
½ teaspoon Salt
½ teaspoon Baking soda
1 Egg
1 cup Milk OR soy milk
½ cup Cooked brown rice
Oil; for frying

Directions

Mix the dry ingredients together in a bowl.

In a separate large bowl whisk the egg with the milk. Mix the dry ingredients into the milk and stir in the rice.

Heat 1 teaspoon butter or oil in a heavy skillet. When the skillet is hot and the butter sizzles, ladle a large spoonful of batter into it. When air bubbles appear on the top, flip the pancakes and cook for a minute until brown. Remove from the skillet and keep warm in the oven until all are made.

>*Recipe from A Taste of Heaven and Earth by Bettina Vitell (Harper Collins: 1993) Bettina's url : www.e-media.com/taste >See also:

Notes: This is Bettina's favorite breakfast surprise. If you make these pancakes for your friends, be sure to make extra batter; they'll ask for seconds. Usually pancakes do not provide "long burning fuel", but these do.

Serve them with pure maple syrup. >McServing: 18% cff. 182cals, 4g fat.

Do not use whole wheat flour with high gluten intended for bread. Use soft pastry or cake flour.

Recipe by: A Taste of Heaven and Earth (1993)* Posted to MC-Recipe Digest by KitPATh <phannema@...> on Mar 19, 1998

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