Sweet and sour battered fish
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | tablespoon | Oil |
| 1 | Onion, peeled & chopped | |
| 1 | small | Carrot, cut into thin strips |
| ¼ | pint | Pineapple juice |
| 1 | Cucumber unpeeled cut into strips | |
| 4 | tablespoons | Vinegar |
| 1 | tablespoon | Worcestershire sauce |
| 2 | ounces | Brown sugar |
| 4 | Battered frozen fish steaks | |
| 1 | tablespoon | (level) cornflour |
| 4 | tablespoons | Water blended with cornflour |
Directions
Heat oil in a pan and add the onion, carrots and cucumber. Fry for 5 mins.
Pour in the fruit juice, vinegar, worcestershire sauce and sugar. Simmer for 10 mins. stirring occasionally. Meanwhile, cook fish in mod. oven (turning them over half way through) for about 20 mins. Add the cornflour and water mixture to the sauce and bring back to the boil, stirring constantly. Simmer for 1-2 mins. Serve with long-grain or basmati rice.
Posted to rec.food.recipes by ynnuf@... (Doreen Randal) on Feb 18, 94.
Related recipes
- Deep-fried sweet-&-pungent fish (whole)
- Deep-fried sweet-and-pungent fish
- Sweet & sour cod
- Sweet & sour fish
- Sweet & sour fish fillets
- Sweet & sour halibut
- Sweet & sour whole fish b1
- Sweet and sour catfish
- Sweet and sour cod
- Sweet and sour fish
- Sweet and sour fish fillet and eggplant
- Sweet and sour fish fillets
- Sweet and sour fish kebabs
- Sweet and sour halibut
- Sweet and sour whitefish
- Sweet and sour whole fish
- Sweet and sour whole fish b1
- Sweet-and-sour fish
- Sweet-and-sour fish #2
- Sweet-and-sour halibut