Table of volume and weight relationships

1 info

Ingredients

Quantity Ingredient
1/4 cup 1/2 cup 1 cup
Small Medium Large

Directions

Whole Nuts

:Almonds 1 oz 2 oz 4 oz :Cashews 1¬ oz 2« oz 5 oz :Hazelnuts 1¬ oz 2« oz 5 oz :Macadamia Nuts 1« oz 3 oz 6 oz :Peanuts 1 oz 2 oz 4 oz :Pecans 1 oz 2 oz 4 oz :Pine Nuts 1« oz 3 oz 6 oz :Walnuts 1 oz 2 oz 4 oz :Vegetables

:Arugula (bunch) ¬ lb « lb ¾ lb :Bell Peppers (each) ¬ lb 6 oz « lb :Cabbage, Green (head) 2 lb 2« lb 3 lb :Carrots (each) ¬ lb 6 oz ¾ lb :Chicory (head) ¬ lb ¾ lb 1 lb : or Curly Endive

:Cucumber (each) ----- « lb ¾ lb :Fennel Bulb (each) ¬ lb « lb 1 lb :Lettuce (head)

: Bibb ¬ lb « lb 1 lb : Red Leaf « lb ¾ lb 1 lb : Romaine « lb 1 lb 1« lb :Onion, Red (each) ¬ lb 6 oz « lb :Onion, White (each) ¬ lb « lb ¾ lb :Spinach, (bunch) ----- ----- ¾ lb : Flat Leaf

:Watercress (bunch) ----- ¬ lb 6 oz :Zucchini (each) ----- « lb ¾ lb :Miscellaneous

:Cheese 1 ounce of Parmesan will yield « cup loosely packed : grated cheese

: 1 ounce of Monterey Jack or Tillamook Chjeddar will : yield ⅓ cup loosely packed grated cheese :Corn 1 medium ear of white shoe peg corn will yield ⅓ cup : kernels

: 1 medium ear of yellow corn will yield « cup kernels :Shrimp Large = 26 to 30 count per pound : Jumbo = 12 to 15 count per pound :Tomatoes 10 medium tomatoes = about 4 pounds : 1 peeled and seeded medium tomato will yield ⅔ cup : chopped tomato

The Trellis Cookbook by Marcel Desaulniers ISBN 0-671-74842-4 pg 357-358 Submitted By DIANE LAZARUS On 09-07-95

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