Thai-style chicken salad
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
3 | cups | Chopped cooked chicken meat |
1 | Cucumber, peeled, seeded and shredded | |
2 | cups | Fresh bean sprouts |
2 | Fresh jalapeno chilies, seeded and minced | |
½ | small | Red onion, sliced thin and separated into rings |
1 | tablespoon | Minced fresh ginger root |
Lime-Mint Dressing | ||
½ | cup | Chopped fresh cilantro (leaves and stems) |
¼ | cup | Chopped peanuts, toasted |
Directions
In a large bowl, mix chicken, cucumber, bean sprouts, chilies, onion and ginger root. Toss with Lime-Mint Dressing. Gently toss in cilantro. Serve immediately, sprinkled with peanuts.
NOTE: If not serving immediately, refrigerate ingredients and dressing separately. Toss just before serving.
Nutrient data per serving (including dressing): 365 calories; 34 grams protein; 17 grams fat (41 percent total calories); 15 grams carbohydrates; 4 grams dietary fiber; 87 milligrams cholesterol; 443 milligrams sodium. Submitted By MICHAEL ORCHEKOWSKI On 11-25-94
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