The original kellogg's crispix mix
9 cups
Ingredients
Quantity | Ingredient | |
---|---|---|
7 | cups | Kellogg's Crispix cereal |
1 | cup | Mixed nuts |
1 | cup | Pretzels |
3 | tablespoons | Margarine, melted |
¼ | teaspoon | Garlic salt |
¼ | teaspoon | Onion salt |
2 | teaspoons | Lemon juice |
4 | teaspoons | Worcestershire sauce |
Directions
1. Combine Kellogg's Crispix cereal, nuts and pretzels in a 13x9x2" baking pan. Set aside. 2. Stir together remaining ingredients. Gently stir spices and margarine into cereal mixture until evenly coated. 3.
Bake at 250'F. about 45 minutes, stirring every 15 minutes. Spread on paper towels to cool. Store in airtight container.
MICROWAVE DIRECTIONS: In a large microwave-safe bowl, combine cereal, nuts and pretzels. Follow step 2 above. Microwave at HIGH 4 minutes, stirring after 2 minutes. Spread on paper towels to cool. Store in airtight container. (These microwave directions were tested in a 700-watt microwave oven. Cooking times may vary depending on microwave oven.)
Nutrition Facts: Serving size ¾ cup (45 grams): Calories 180, Fat calories 80, % Daily Value: Total Fat 14% (9 grams), Saturated Fat 8% (1½ grams), Cholesterol 0% (0 milligrams), Sodium 21% (500 milligrams), Total Carbohydrates 7% (21 grams), Sugars 2 grams, Fiber 7% (2 grams), Protein 4 grams, Vitamin A 15%, Vitamin C 15%, Calcium 0%, Iron 10%. From: Michael Orchekowski Date: 09-24-94
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