Vegetable curry #1

Ingredients

Quantity		Ingredient
	x	Large onion/ chopped
	x	Cauliflower/ cut to florets
	x	Cup frozen peas
1.00		2 tsp ground cumin
4.00		Cloves garlic/minced
2.00	teaspoon	Fresh ginger/minced
1.00	tablespoon	Indian curry powder
½	teaspoon	Cayenne
1.00	can	Tomatoes/ drained and
		Crushed
½	cup	Water
2.00	teaspoon	Black mustard seed
	x	Salt to taste

Directions

Cook onion over med high heat in a non stick pan. When translucent throw in mustard seeds. When seeds pop throw in rest of spices. Cook a minute or two.

Throw in cauliflower, tomatoes, and water. Reduce heat, cover, and cook until cauliflower is tender. Throw in peas. Serve w/ basmati rice. (This dish handles wide variations of spice combinations and amounts)

From: 6522@.... Fatfree Digest [Volume 9 Issue 49] Aug. 9, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV

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