Vegetable pesto lasagne
10 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
12 | Pieces Lasagne, uncooked | |
3 | cups | Low-fat spaghetti sauce (chunky vegetable style) |
1½ | cup | Water |
15 | ounces | Part-skim ricotta cheese |
½ | cup | Egg substitute |
½ | cup | Grated mozzarella cheese (part-skim), divided |
¼ | teaspoon | Black pepper |
1 | cup | Packed fresh basil |
¼ | cup | Grated Parmesan cheese |
2 | Garlic cloves | |
¼ | cup | Italian salad dressing (fat-free) |
Vegetable oil cooking spray |
Directions
This lasagne is especially quick, because you don't need to cook the lasagne before assembling!
In a medium bowl, stir together the spaghetti sauce and water.
Combine ricotta cheese, egg substitute, ¼ cup of the mozzarella cheese and pepper in a bowl. In a food processor or blender, add basil, Parmesan cheese and garlic; process until smooth. Add Italian dressing; process until blended. Fold basil mixture (pesto) into ricotta mixture.
Spray a 9 x 13-inch baking pan with cooking spray. Spread 1 cup of the sauce over the bottom of the pan. Arrange 4 pieces of lasagne (3 lengthwise, 1 widthwise) over the sauce. Cover with 1½ cups of the sauce. Spread half the ricotta mixture on top. Arrange another 4 pieces of lasagne over ricotta, and top with another cup of the sauce. Spread remaining ricotta mixture on top. Arrange final 4 pieces of lasagne over ricotta mixture and cover with remaining sauce.
Preheat oven to 350 degrees F. Cover lasagne with foil and bake for 1 hour and 5 minutes. Uncover lasagne, sprinkle remaining mozzarella cheese on top and bake an additional 5 minutes uncovered. Cover and let stand
15 minutes before serving.
Each serving provides: 255 Calories; 14⅒ g Protein; 30.7 g Carbohydrates; 8.9 g Fat; 18.3 mg Cholesterol; 504 mg Sodium.
Calories from Fat: 31%
Copyright National Pasta Association () (Reprinted with permission)
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