Vegetable stroganoff
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | teaspoon | Olive oil |
½ | cup | Onion sliced |
3 | cups | Mushrooms sliced |
1 | tablespoon | Garlic clove minced |
2 | mediums | Carrots |
10 | ounces | Broccoli frozen |
2 | tablespoons | Tomato paste |
1 | cup | Vegetable Broth (home made) |
2 | teaspoons | Cornstarch |
¼ | cup | Yogurt Plain, nonfat |
¼ | cup | Sour Cream lite |
4 | cups | Noodles, cooked |
Directions
Chop carrots. Mushrooms are just halved. In a skillet over medium high heat, heat oil;saute onion about 3 minutes until soft. Add mushrooms and garlic continue cooking another 5 minutes. Spoon into slow cooker. Add broccoli, carrots, tomato paste and stock. Cover and cook on medium for 4 hours until most of the liquid is absorbed. Caution the carrots may have to be precooked. Cook noodles per directions. In a small sauce pan stir together cornstarch, yogurt and sour cream.
Heat gently over low heat for 1 minute. (do not let sauce boil- it will curdle) Stir sauce into vegetable mixture. Serve over cooked noodles.
Posted to MM-Recipes Digest V3 #181 Date: Sat, 29 Jun 1996 20:31:01 -0500 (CDT) From: "Mr. & Mrs. Pro & crew" <D.Pro@...>
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