Vegetables with chicken breast (german)
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
14⅛ | ounce | Broccoli |
10⅔ | ounce | Cauliflower |
8 13/16 | ounce | Carrots |
2⅛ | cup | Vegetable Broth |
2 | tablespoons | Butter |
2 | tablespoons | Flour |
3½ | ounce | Cream |
3½ | ounce | Velveta Cheese |
Salt,Pepper | ||
Nutmeg | ||
4 | Chickenbreast Filets | |
Oil for frying |
Directions
1. Clean broccoli and cauliflower and rip into little buds.
2. Peel and slice carrots.
3. Bring the vegetablebroth to a boil and cook the cauliflower for 5 minutes in it.
4. Add broccoli and carrots and cook 5 more minutes.
5. Pour the vegetables through a colander and save the broth.
6. Melt butter and stir in flour, stir and cook real short, until only light yellow than add the hot vegetablebroth, cream and season to taste with salt, pepper and nutmeg.
7. Heat the oil in big skillet and fry the chicken breasts on both sides, about 6 minutes each.
8. Put chicken on papertowl to absorb grease.
9. Arrange chicken on plates and put veggatables on it and pour sauce over meat. 10.Serve with rice.
From a german magazine
translated by Brigitte Sealing
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