Vegetarian burgers (the uncow burger)
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Canned butter beans |
¾ | cup | Bulgur; cooked |
¾ | cup | Barley; cooked |
½ | cup | Quick oatmeal; uncooked |
1½ | tablespoon | Soy sauce |
2 | tablespoons | Barbecue sauce |
1 | teaspoon | Dried basil |
½ | cup | Onions; finely chopped |
1 | Clove garlic; finely minced | |
1 | Stalk celery; chopped | |
1 | teaspoon | Salt |
Pepper to taste |
Directions
With a fork or potato masher, mash beans just slightly. They should be chunky, not pureed. Add the rest of the ingredients and form 6 patties.
Spray skillet with oil and brown patties on both sides.
Recipe By : Jadi Christian
Posted to Digest eat-lf.v096.n170 Date: Sat, 28 Sep 1996 16:57:42 EDT From: jadi@... (Jadi Christian)
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