Vegetarian burger
6 burgers
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Broccoli, chopped |
¼ | cup | Onion, chopped |
½ | cup | Carrot, chopped |
2 | tablespoons | Parsley, fresh, minced |
2 | tablespoons | Basil, fresh, minced |
1 | each | Garlic clove, minced |
¼ | teaspoon | Celery seeds |
1 | teaspoon | Sesame oil |
1 | teaspoon | Lite soymilk |
1 | cup | Basmatic rice, cooked |
1 | tablespoon | Sesame seeds |
1 | tablespoon | Cracked wheat germ |
Directions
In a food processor, blend together the broccoli, onion, carrot, parsley, basil, garlic, celery seeds, oil & soymilk. Add the rice & blend until the mixture resembles a coarse paste. Transfer to a large mixing bowl.
Mix in the sesame seeds & wheatgerm. Form into 6 patties & cook either on a foil covered grill or in a skillet until golden brown on both sides.
Brian Stone, printed in "Vegetarian Gourmet" Summer, 1995 Submitted By MARK SATTERLY On 11-25-95
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