Vegetarian lasagna~
8 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
Lasagna Noodles | ||
10 | ounces | Pkg Frozen Chopped Brocolla |
14½ | ounce | Can Tomatoes |
15 | ounces | Can Tomato Sauce |
1 | cup | Chopped Celery |
1 | cup | Chopped Onion |
1 | cup | Chopped Green/Sweet Red |
Pepper | ||
1½ | teaspoon | Dried Basil -- crushed * |
Bay leaves | ||
Clove garlic -- minced | ||
Beaten Egg | ||
2 | cups | Lo-fat Ricotta or Cottage |
Cheese | ||
¼ | cup | Grated Parmesan Cheese |
1 | cup | Shredded Mozzarella Cheese |
Directions
* or substitute ½ t dried Oregano for ½ t of the dried Basil Cook noodles and broccoli separately according to their package directions; drain well. Set aside.
For sauce, cut up canned tomatoes. In a large saucepan stir together undrained tomatoes, tomato sauce, celery, green or sweet red pepper, basil, bay leaves, and garlic. Bring to boiling; reduce heat. Simmer, uncover, 20-25 minutes or till sauce is thick, stirring occasionally.
Remove bay leaves. Meanwhile, in a bowl stir together egg, ricotta cheese, parmesan cheese, and ¼ t pepper. Stir in broccoli. Spread about ½ cup of the sauce in a 13x9x2" baking dish. Top with half the noodles, half of the broccoli mixture, and half of the remaining sauce. Repeat layers, ending with the sauce. Bake, uncovered, in a 350 deg F oven for 25 minutes; sprinkle with Mozzarella. Bake 5 minutes more or till heated through. Let stand 10 minutes before serving.
Per serving: 282 calories, 18 g protein, 30 g carbohydrates, 10 g fat, 83 mg cholesterol, 646 mg sodium, 620 mg potassium.
Recipe By : Better Homes and Gardens, "Diet Recipe Card Library" From: Marjorie Scofield Date: 05-04-95 (71) Recipes
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