Vegitarian taco casserole

1 Servings

Ingredients

Quantity Ingredient
2 cups Baked Tostitos; broken into bite sized pieces
1 large Onion; chopped
1 large Bell pepper; chopped
1 tablespoon Canola oil
2 Cloves garlic; minced
1 cup Frozen hash browns
1 can Chopped green chilies
3 cups Cooked long grain or brown rice
1 cup Salsa
3 tablespoons Hot chili powder
2 tablespoons Cumin
1 tablespoon Leaf oregano
1 can Fat free refried black beans

Directions

Spray 11x9-inch baking pan with non-stick cooking spray. Place crushed tortilla chips in the bottom. In large non-stick skillet, add onion, bell pepper, oil, garlic and hash browns, cooking until peppers and onions are soft. In a blowl, combine chilies, rice, salsa, chili powder, cumin, oregano and black beans. Add this mixture to onions and peppers and cook until warm. Transfer mixture to baking dish and bake in 350 degree oven for 20 minutes. OPTIONAL: top with more crushed chips, chopped tomatoes, and soy cheese for a special treat! Serves: 6

Posted to EAT-LF Digest by Abtaxel <Abtaxel@...> on Apr 24, 1998

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