Vegetarian taco filling

4 Servings

Ingredients

Quantity Ingredient
1 medium Onion; chopped
3 Cloves garlic; minced
1 cup TVP; sprinkled with soy sauce then reconstituted w/boiling water
½ teaspoon Chili powder
¼ teaspoon Black pepper
⅛ teaspoon Red pepper
Garnishes (see instructions)

Directions

Saute the onion until transparent, then add the garlic. Saute briefly, then add the TVP and the spices. Saute until dry.

To make the tacos, we usually add some or all of the following to the filling base, assembling individual tacos at the table. Makes a terrific meal to serve to guests with a salad and some refried beans, or rice, or grains, or any mixture.

chopped tomatoes

chopped green onions

any salsa (tomatillo salsa is terrific) shredded lettuce or other greens sprouts

shredded cheese (either dairy or soy) fried garbonzos

chopped onions (esp. vidalia, when in season) bacon bits (Baco Bits are soy, as are Fakin' Bacon) almost anything else you can find than can be chopped or shredded! AWOODS@...

(ALAN WOODS)

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