Wild rice and corn salad with lemon-rosemary tofu

6 servings

Ingredients

Quantity Ingredient
2 cups Cooked wild rice
½ cup Canned or frozen corn,
...drained and defrosted
½ cup Thinly sliced scallions,
...green part only
1 large Shallot, finely minced
...(about 2 tb)
1 Piece Lemon-Rosemary Tofu,
...cut into 3/8-inch cubes
...(about 2 cups)
¼ cup Pine nuts
1 tablespoon Canola oil
tablespoon Lemon-Rosemary Marinade
Salt and ground black pepper

Directions

1. In large bowl, combine wild rice, corn, scallions, shallots, and cubed tofu.

2. In small dry skillet, toast pine nuts over medium heat until golden brown, about 10 minutes, stirring frequently to prevent burning.

3. Add nuts and canola oil to rice mixture, toss to blend.

4. Add enough marinade to moisten and flavor. Season to taste with salt and pepper.

*Natural Health Magazine, Jan/Feb 1995 Submitted By JANIE YOUNG On 02-07-95

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