Yin-yang soup
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cups | Sweet corn kernels |
3 | cups | ;water |
½ | teaspoon | Salt |
½ | cup | Fresh spinach; chopped |
½ | cup | Cornstarch |
1 | teaspoon | Vegetable oil |
Directions
Place corn in a blender with 2 cup water and ¼ tsp salt. Blend until smooth, remove mixture to a bowl and set aside.
Place spinach in a blender with 1 cup water and remaining ¼ tsp salt. Blend untilsmooth, remove mixture toa second bowl and set aside.
In a separate bowl,mix cornstarch with 2 cup water until blended.
Heat ½ tsp oil ina suacepan over medium heat. Add corn puree. Add half of cornstarch mixture, stirring until smooth. Then empty contents into a large 2-quart serving bowl.
Clean pan and heat remaining ½ tsp oil over medium heat. Add spinach puree and stir. Mix in remaining half of cornstarch mixture.
Pour spinach mixture into corn mixture and swirl to create desired design. (Each vegetable puree will hold its shape.) Serve warm.
Per cup: 174 cal; 3 g prot; 323 mg sod; 38 g carb; 2 g fat; 0 mg chol; 37 mg calcium
Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE
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