Zucchini fiesta salad
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | pounds | Small zucchini* |
½ | pounds | Small crookneck squash* |
2 | tablespoons | Lemon juice |
¼ | cup | Salad oil |
½ | teaspoon | Salt |
1 | x | Dash of pepper, ground cumin |
1 | each | Green onion, thinly sliced |
⅓ | cup | Diced green chilies |
⅓ | cup | Pimento-stuffed olives** |
1 | pack | (3 oz.) cream cheese*** |
1 | each | Small avocado |
1 | x | Lettuce leaves |
1 | x | Fresh coriander (cilantro) |
Directions
* Cut crosswise in ¼ inch-thick slices. ** Cut in half crosswise.
*** Cut in ¾-inch cubes.
Steam zucchini and crookneck squash over boiling water until crisp-tender (about 3 minutes). Plunge into ice water to cool; drain well. In a large bowl, combine lemon juice, oil, salt pepper, and cumin. Add drained squash and stir lightly; chill for 30 minutes. Add onion, chilies, olives, and cheese.
Peel and pit avocado; cut into small cubes. Add to salad and mix lightly. To serve, arrange lettuce leaves on 4 salad plates. Mound equal portions of salad on each plate. Garnish each salad with a sprig of coriander. Per Serving: 5 grams protein, 10 grams carbohydrate, 24 milligrams cholesterol, 335 calories.
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