7 grain - rice and vegetable salad
1 recipe
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Cooked AM 7 Grain Cereal cooled |
| 2 | cups | AM Brown Wild Rice & Herbs (Quick), cooked & cooled |
| 16 | ounces | Canned peas and carrots drained |
| ½ | cup | Celery, chopped |
| ½ | cup | Onion, chopped |
| ½ | cup | Cucumbers, diced |
| ⅛ | cup | Chopped pimientos |
| ½ | teaspoon | Onion powder |
| ½ | teaspoon | Garlic powder |
| Vegetable seasoning to taste | ||
Directions
Toss ingredients together with mayonnaise or salad dressing of choice.
Chill. Serve on a bed of alfalfa sprouts.
Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
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