7-or 9-grain bread (abm)
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1⅛ | Water/Milk | |
| ½ | tablespoon | Fruit Juice Concentrate |
| 3 | tablespoons | Honey/Maple Syrup |
| ⅓ | To 3/4 tsp Salt | |
| 1½ | To 3 Tbs Vital Gluten (opt.) | |
| ¾ | cup | 7/9 Grain Cereal |
| 2¼ | cup | Whole Wheat Flour |
| 1½ | teaspoon | Yeast |
Directions
an easy low-rising bread - 7/9 grain cereal may be found at your HFS. - Flour Equivalent 3 cups
Posted by "Rob Ryerson" <RYERSONRA@...> to the Fatfree Digest [Volume 11 Issue 7], Oct. 7, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV.
File
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