Banana yogurt shake

4 Servings

Ingredients

Quantity Ingredient
1½ cup 2% lowfat milk
2 Ripe bananas; peeled
1 cup Plain yogurt
¼ cup Honey
1 teaspoon Vanilla
½ teaspoon Ground cinnamon
1 dash Nutmeg
5 Ice cubes

Directions

Preparation :15 Cook :00 Stand :00 Total :15 Combine all ingredients except ice cubes in blender and blend until thick and creamy. Add ice cubes one at a time and blend until smooth.

Note: Vanilla yogurt can be substituted for plain yogurt and vanilla.

Nutrition (per serving): 212 calories Posted to Bakery-Shoppe Digest V1 #207 by ~patsy~ <patsy@...> on Aug 29, 1997

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