Fruit/yogurt shakes
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Skim milk |
| 2 | tablespoons | Instant fat-free milk; dry |
| 2 | Bananas, pears, or peaches - | |
| ¼ | teaspoon | Cinnamon |
| 1 | tablespoon | Apple juice |
| 1 | cup | Fat-free plain yogurt |
| ½ | cup | Fresh or frozen fruit |
| 1 | tablespoon | Fruit juice |
Directions
FRUIT SHAKE
YOGURT SHAKE
Recipe by: Anita A. Matejka Preparation Time: 0:10 Mix together ingredients for either shake in blender and serve.
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