Basic oatburger
20 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4½ | cup | Water |
⅓ | cup | Oil OR |
1 | Large onion, diced | |
¼ | cup | Italian seasoning |
nutriti nal yeast | ||
½ | cup | Soy sauce |
½ | cup | Nuts, ground |
1 | teaspoon | Garlic salt |
¼ | cup | Flaked |
Directions
Bring all ingredients to a boil. Turn down heat and add 4½ c.
rolled oats. Do not stir. Cook about five minutes. Then set aside to cool. Form patties with oiled mason jar lid. Place on oiled cookie sheet. Bake at 350 degrees for about 45 minutes, turning every 15 minutes. Serve with ketchup or gravy. Makes about 20 ~25 medium sized burgers. (From _Vegetarian Cooking for a Better World_, by Muriel Collura Golde, MA, MS, MLS, published by NAVS)
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