Beet puree
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1½ | pounds | Small beets, trimmed |
1 | teaspoon | Grated orange juice; |
⅔ | cup | Unsweetened orange juice |
Directions
Place beets in a medium non-aluminum saucepan with water to cover.
Bring to a boil. Cover, reduce heat, and simmer 25 minutes. Drain and let cool. Rub off skins. Position knife blade in food processor bowl. Add beets and remaining ingredients to processor bowl. Process 2 minutes or until smooth, scraping sides of bowl occasionally.
Return mixture to saucepan, cook over low heat 5 minutes or until mixture is thoroughly heated, stirring occasionally. Yield: 6 servings (62 Calories pre serving) pro 1.9; fat ⅕; crab 14⅖; chol 0; sod 82; pot 420; NOTE. May want to try the pressure cooker to cook beets.
Source: Cooking Light '87
Brought to you and yours via Nancy O'Brion and her Meal-Master.
Submitted By NANCY O'BRION On 08-25-95
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