Biscuits for your heart's content - heart healthy

18 Servings

Ingredients

Quantity Ingredient
2 cups Flour
3 teaspoons Baking powder
⅓ cup Oil
¼ teaspoon Salt
⅔ cup Nonfat milk
Serves 18
Per serving: 89 calories 42%
Calories from fat

Directions

A light fluffy biscuit without the saturated fat.

Preheat oven to 475 degrees F. Sift flour, baking powder and salt. Measure oil and milk into cup but don't stir. Add all at once to flour mixture.

Stir with fork until mixture leaves side of bowl and forms ball. Knead 10 times. Roll out (¼" thick) and cut with floured glass or biscuit cutter.

Bake 10-12 minutes.

Posted to MM-Recipes Digest by "Beth Ide" <rev_ide@...> on Aug 17, 1998

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