Blackberry mint bisque

4 servings

Ingredients

Quantity Ingredient
4 cups Blackberries
½ cup Raspberry lemonade
1½ cup Plain nonfat or soy yogurt
x Fresh mint; chopped

Directions

PREP TIME: 5 minutes

1. Puree blackberries and lemonade in a food processor or blender.

2. Pour fruit mixture into a medium saucepan and heat on low for about 5 minutes to blend flavors. Remove soup from burner and whisk in yogurt. Remove soup from burner and whisk in yogurt. Chill if desired. Serve topped with fresh mint.

PER SERVING: 172 calories; 1g fat; 5% calories from fat; 0mg cholesterol; 6.6g fiber.

Source: Karen Greene "Fast! Fresh! Fruity!" (New Hope Press) as seen in "Delicious! Your Magazine of Natural Living," July 1995.

Typed by iRis gRayson.

Submitted By IRIS GRAYSON On 07-21-95

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