Braised chicken and sausages w/ tomatoes

12 servings

Ingredients

Quantity Ingredient
1¾ pounds Sweet or hot Italian sausage
3 mediums Onions; thinly sliced
3 mediums Red or green bell peppers;
. cut into strips
3 cloves Garlic; minced
3 tablespoons Olive oil
4 pounds Chicken breasts; skinless,
. boneless, cut into
. quarters
1 cup Red wine
1 can Tomatoes; 28oz crushed
¼ cup Parsley; finely chopped
2 tablespoons Basil; finely chopped
2 teaspoons Oregano; finely chopped
½ teaspoon Salt
½ teaspoon Black pepper
1 cup Ripe olives; sliced

Directions

1. In 8-quart Dutch oven over medium heat, brown sausages on all sides. Drain and cool sausages, reserving pan drippings. Slice into 1- inch diagonal pieces; place in a large bowl 2. Drain all but 1 tablespoon of drippings from pan. To drippings, add onion; cook over medium heat 5 minutes. Increase heat slightly. Add red pepper: cook 5 minutes. Add garlic; cook 1 minute. Remove to bowl with sausage.

3. Warm oil in same pan over medium-high heat. Add chicken in batches so pan is not crowded. Cook 5 minutes per batch, or until browned on all sides. Add to bowl with sausage.

4. Add wine to pan, stirring to scrape up brown bits. Add tomatoes, parsley, basil, oregano, salt and black pepper. Cover; bring to a boil. Stir in chicken and sausage mixture. Reduce heat and simmer, covered, for 25 minutes, or until chicken is just cooked. Add olives (if desired) during the last few minutes.

Dinner Plan: Remove ⅔ Of stew to 2 separate microwaveproof containers; cool, then freeze for later use. Serve remaining stew.

(Approximate microwave times: Defrost 30 minutes: reheat 7 minutes, stirring once or twice.)

Makes 3 meals for family of 4.

Per serving, without olives: 447 cal, 47g protein, 23g fat, 9g carbohydrate, 139mg cholesterol, 838mg sodium.

** Working Mother -- Tenth Anniversary Issue -- October 1995 ** Posted by The WEE Scot -- paul macGregor Submitted By PAUL MACGREGOR On 11-07-95

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