Braised leeks

4 servings

Ingredients

Quantity Ingredient
1 teaspoon Canola oil
4 pounds Leeks, trimmed, washed, and quartered lengthwise
1 cup Chicken broth
2 tablespoons Sugar

Directions

In a medium skillet with a lid, heat theoil over medium heat. Add the leeks and chicken broth and cover. Braise for 10-15 minutes, or until the leeks are tender, stirring occasionally. Remove the lid, cand ciik for 10-12 minutes, until the broth has almost evaporated.

Increase the heat to high and sprinkle the sugar over the leeks. Cook 10 minutes more, stirring frequently, until the leeks are lightly carmelized. Serve immediately.

Per serving: 100 calories, 20g carb., 2g protein, 0mg chol., 1.7g/15% fat

Source Great Good Food by Julee Rosso Posted by Carolyn Shaw Submitted By CAROLYN SHAW On 10-02-94

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